A woman enjoying a drink after exercising outdoors
Twin Cities, Minnesota · Health Coaching

Your Wellness Journey Starts
with LOVE.

Nutrition education, personalized wellness support and caring accountability from a coach who treats you like family, because here, you are.

Herbalife Independent Distributor

La-Shonda Hudson, owner of Nutrition with Love Twin Cities and independent Herbalife distributor
Family
Encouragement
Education
Community
Our Story

About Nutrition with Love

Nutrition with Love Twin Cities is a wellness community built on nutrition education, personalized wellness support and caring accountability. We walk with you, one healthy choice at a time, and we treat you like family, because here you are never just a customer.

Founder La-Shonda Hudson knows the journey personally. She lost 117 lbs on her own wellness journey, 80 lbs before her gastric bypass on June 24, 2026, and 37 lbs after. As an independent Herbalife distributor and health coach in the Twin Cities, she now helps others build practical nutrition habits that last.

Follow @lala_nutritionwithlovetc
Our Products

Good nutrition, made simple and delicious.

Everything we offer as an independent Herbalife distributor, from meal replacement shakes and protein to teas, digestive support and sports nutrition. Every product is backed by a coach who shows you how to use it.

Meal Replacement Shakes
Herbalife Nutrition

Meal Replacement Shakes

Balanced, great-tasting shakes that make a healthy meal simple, whether you are at home or on the go.

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Protein Options
Herbalife Nutrition

Protein Options

Protein drink mixes and snacks that support energy, satisfy hunger and help you stay on track.

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Teas & Energy
Herbalife Nutrition

Teas & Energy

Herbal teas and refreshing concentrates in the flavors our community loves, for a natural lift any time of day.

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Digestive Support
Herbalife Nutrition

Digestive Support

Gentle, everyday support for digestion and gut wellness, because feeling good starts from within.

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Sports Nutrition (Herbalife24)
Herbalife Nutrition

Sports Nutrition (Herbalife24)

Fuel, hydrate and recover with the Herbalife24 line, built for every level of movement and training.

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Daily Wellness & Beauty
Herbalife Nutrition

Daily Wellness & Beauty

Loaded teas, multivitamins and daily essentials that keep your wellness routine simple and enjoyable.

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Ready to try something? Start here.

Shop the full Herbalife catalog online, or message La-Shonda for a personal recommendation and a free wellness profile. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Results vary from person to person.

Let's Connect

Wellness is better together.

From breakfast clubs and drink demonstrations to movement challenges and wellness education, there is always something happening with our Twin Cities family. Tap a card to see what each one looks like.

Our promise
"Good nutrition. Stronger you. One healthy choice at a time."
Testimonials

Our wellness family.

La-Shonda Hudson, health coach and owner of Nutrition with Love Twin Cities
La-Shonda's journey

"I lost 117 lbs on my own journey, 80 lbs before my gastric bypass on June 24, 2026, and 37 lbs after. I know how hard the first step is, and I know what a difference a coach who truly cares can make. Let me walk with you."

Weight loss shown includes weight lost before and after gastric bypass surgery. Individual results vary and are not guaranteed.

“La-Shonda never makes you feel rushed or judged. She explains everything and checks in on you like family. The shakes are now part of my morning routine.”

Results vary from person to person.
Maria G.
Wellness family member

“I finally have energy to get through my workday. The teas taste amazing and having someone cheer for you every week makes all the difference.”

Results vary from person to person.
Denise W.
Wellness family member

“The community challenges got me moving again. Everyone celebrates your wins, no matter how small. That accountability keeps me coming back.”

Results vary from person to person.
Andre P.
Movement challenge participant
Frequently Asked

Questions, answered with love.

Everything you might want to know about products, wellness profiles and our community.

Get Started

Book your free wellness profile

Tell La-Shonda a little about you and your goals. She will reach out to schedule your free wellness profile and answer any questions first.

Prefer to reach out directly? Email or call anytime. Your request opens as a ready-to-send email draft from your own mail app, and nothing is stored on this website.

Submitting opens a pre-filled email to La-Shonda in your mail app. Nothing is stored on this site.